Woman Sitting on Gray Rock Near Body of Water

The following information is provided to help facilitate access to a variety of national and community resources related to physical, emotional, and mental health concerns. Plumeria Counseling Center offers this information for convenience alone and is in no way affiliated or responsible for the information provided by these programs and links. If you are in immediate danger or crisis, please do not hesitate to call 9-1-1.

Local Emergency Services

Austin Travis County Integral Care 24/7 Crisis Hotline 
(512) 472-HELP (4357)

Integral Care Emergency Psychiatric Services 
(512) 472-8996

Seton Shoal Creek Hospital 
(512) 324-2000

National Resources

  • 988 National Suicide Prevention Hotline (Talk or Text)
  • 1-800-342-AIDS
    AIDS Hotline in Spanish
  • 1-800-344-SIDA
    Adolescent Suicide Hotline
  • 1-800-621-4000
    Al-Anon/Alateen
  • 1-800-344-2666
    Alcohol Abuse and Crisis Intervention
  • 1-800-234-0246
    Alcohol and Drug Abuse Helpline and Treatment
  • 1-800-234-0420
    Child Abuse Hotline
  • 1-800-25-ABUSE
    Cocaine Help Line
  • 1-800-262-2463
    Domestic Violence/Child Abuse/Sexual Abuse Hotline
  • 1-800-799-SAFE
    Drug Information Treatment & Referral Hotline
  • 1-800-662-HELP
    DrugRehab.Com
    Eating Disorders Center
  • 1-888-236-1188
    Elder Abuse Hotline
  • 1-800-252-8966
    Family Violence Prevention Center
  • 1-800-468-6933
    1-800-872-0088
    LGBT National Hotline
  • 1-888-843-4564
    Marijuana Anonymous
  • 1-800-766-6779
    Planned Parenthood
  • 1-800-230-PLAN
    Pregnancy Hotline
  • 1-800-4-OPTIONS
    Rape Crisis Hotline
  • 1-800-656-4673
    Prescription and Non-Prescription Drug Information www.rxdangers.com Sexual Assault Hotline
  • 1-800-656-4673
    Suicide Prevention Lifeline
  • 1-800-273-TALK
    Suicide & Crisis Hotline
  • 1-800-999-9999
    Teen Helpline
  • 1-800-400-0900
    Texas Runaway/Youth Hotline
  • 1-888-580-HELP
    Youth Crisis Hotline
  • 1-800-442-HOPE
    Youth Help Line / LifeWorks
  • (512) 472-HELP
    Parent Hotline
  • 1-800-840-6537

Additional Resources And Websites

Aging Support Services

Alcohol and Substance Abuse Resources

  • Start Your Recovery is an online resource to help people with substance use disorder and mental health challenges. SYR aims to help people at any stage of their recovery and provide helpful information about substance use issues and information for their family members and friends.

Activities

  • Asian American Cultural Center 
    Variety of classes and programs related to Asian culture, including many program for kids.
  • Austin Bike Routes 
    Learn how to get around Austin safely on two wheels.
  • Austin Civic Wind Ensemble (ACWE)
    If you used to play an instrument in high school, you can join this informal fun group. Practice on Tuesday nights and play several concerts during the year, including Zilker Park Christmas Tree Lighting and Lakeway 4th of July.
  • Austin Fit
    Run with a training group on Saturday mornings to prepare for a marathon, half-marathon, lesser distanced race, or just to get in shape and have fun doing it. Couch potatoes welcomed.
  • Austin Sports and Social Club 
    Year-round opportunities for individuals to play a variety of team sports.
  • Austin Toastmasters 
    Improve your public speaking skills in a supportive environment.
  • Citizen Gardener 
    Learn to garden and then volunteer/apprectice to help Austin become more green.
  • Meetup.com Discover community-organized groups and “meet up” with others who share your interests.
  • Mexican American Cultural Center 
    learn and participate in classes and programs that will foster a meaningful understanding and appreciation of not only Mexican American but also Native American, Chicano, and other Latino cultures.
  • Michael’s Craft Store 
    Affordable classes in arts and crafts, such as knitting, crochet, cake decorating, and much more.
  • Parks & Playgrounds 
    The City of Austin’s comprehensive directory, including maps and amenities list for all parks.
  • Yellow Bike Project 
    Free educational facilities open to anyone who wants to learn about fixing and riding bikes.